Ange Harris

Wednesday February 01, 2023

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She's a personal trainer, a boxer, a runner and a human being (people often forget that last one). So far Ange has lived life like like she types - fast with a lot of mistakes.

What a sensational session, with Ange sharing the capacity and ability to shift everything in a moment. I believe everything comes back to love, your ability to give it and receive it. You can only be as tall as you can deep.

Jim Rohn was famous for saying, “You have two choices: You can make a living or you can design a life."

Here Ange gives us insights into her highest priorities, finishing on what gives her the "mental edge". The most important part of an athlete is the part of the above the shoulders, "you are what you think". So don't miss Ange sharing her incredible thoughts on mental performance.

 

In this episode we discuss:

  • Fate: loving the fearless
  • Embracing an attitude of making it ok to fail, have a crack
  • Goal setting

You can find Ange here:
https://www.instagram.com/coach_ange/?igshid=YmMyMTA2M2Y%3D

Don't just set goals, ACHIEVE them! NOW!

Tuesday January 03, 2023

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Sick of self defeating behaviours? Exhausted with the self sabotaging cycles? Frustrated with poor self image and belief dismantling your dreams?

“Success isn’t that difficult; it merely involves taking twenty steps in a singular direction. Most people take one step in twenty directions”

Goals are powerful because they give you the direction, clarity, and focus to thrive in life. Yet many people struggle to make consistent progress, follow through on their tasks, or reach any of their objectives despite their best effort. Often, there’s something deeper at root holding them back—mentally, emotionally, etc —stopping them from achieving their visions.

The goals they've set are not aligned with their VALUES, their highest priorities in life, the things MOST important to the individual. Our values are those deep down beliefs we hold about our purpose and our place in the world. Values might be considered the primary drivers behind our human experience they tell us who we are, our purpose, our identity. And when we live in alignment with them, we feel authentic and fulfilled. In order to make our values more manageable, first we need to identify them, then address them one by one. Then our goals become landmarks along the path as we navigate our way through life guided by our values.

WANT to learn more?

Join Jamie Milne to utilise Universal & Scientific laws, to go from where you are now to where you WANT to be!

YOU GET: - Full Values deconstruction - Full Goal setting session in alignment linked with Values - 2023 Standard of goal setting framework tools and resources to achieve your greatest visions

Tickets: $49.00 per person

Scrap The NY Resolutions. Instead, get out of B.E.D and grab the O.A.R in 2023

Wednesday December 14, 2022

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Setting unrealistic resolutions is often the cornerstone of historical New Year failure.

Consider this for your NY objectives: adopt a life principle instead. It will lead you to a more empowered life, the life of the victor! Not the disempowered life of the victim.

Presence, Not Presents

Wednesday November 30, 2022

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It's Christmas time soon, and it’s easy to miss the forest for the trees and completely overlook some of the small, simple things that can disproportionally affect our levels of happiness and general fulfillment!

And not from the material presents we receive, rather the “Presence” we give.

Stalking the Impossible

Friday November 11, 2022

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World records are impossible, because no one has done it, that’s why they are world records.

Impossible until made possible.

When attempting things like World Records and the like, we must dig deep, and dig deep on a daily basis.

Lao Tzu summed it up well and most of us have seen the quote:

“The journey of a thousand miles begins with a single step”

THOUGH ITS STILL A F**KEN JOURNEY OF A THOUSAND MILES. Uphill, in the rain, in the dark, with no sleep.

So what drives the psychological and physical fuels to keep the potent drivers running? Attempting the 100km Guinness Ultra Marathon World Record with a 40lb Pack!

#arbmaroochydore #mizunorunningaus #tailwindnutritionaus #KondalillaRestaurant #shotimagery #jamiemilnetraining #sunshinecoastartandframinggallery #BRsolicitors #wairuaworldrecordwarrior #worldrecordwarrior4DA #wairuaspirit #dementiaaustralia

Values Part 3

Sunday October 16, 2022

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Knowing what’s most important to us, our highest priority, and core values is the gateway to your:

  • C - Competitive Advantage (Business Unique selling point)
  • C - Certainty (when leading and managing other human beings)
  • C - Connection (with family, friends and those close to us, development of rapport)