Catriona Mcphee

Level 1 CrossFit Certificate

Level 2 CrossFit Certificate

AWF Sports Power Coach (Olympic Weightlifting) Level 1 certificate.

Catriona Mcphee

I’ve been coaching CrossFit for over 4 years and started at JMT coaching the strength and conditioning classes in 2018.

I’m passionate about training and it’s benefits for mental health and well-being. I love to coach everyday people and to see their absolute amazement and excitement when they do a movement or lift a weight they never even imagined they could. As a coach it is so rewarding to see people start to believe in themselves more and more each time they train. For me the best part about coaching is connecting with everyone, learning about each person and how they like to train. I am extremely grateful to be a part of such an awesome community at JMT.

Contact Catriona Mcphee Professional Training By Catriona Mcphee

Jamie Milne

University Diploma in Sports Psychology

Advanced First Aid Provider & CPR

Certification 3 & 4 in Fitness and Personal Training

Many More...

Jamie Milne

Jamie is a wolf in sheep's clothing.
A diverse and somewhat interesting background, drives this 14 year old school drop out, author, gym owner and Guinness world record holder, to success through shear limits of human endurance.
Jamie’s infectious enthusiasm for fitness and human development started with a 7-year stretch with the Royal New Zealand Navy
This lit a fire within him and inspired Jamie to excel, instilling that not everyone will be the best, but everyone can be their best.
Jamie has over 14 years’ experience as an International Strength and Conditioning Coach working for a number of world ranked professional athletes, Kuwait’s Royal Family, sports teams, and the members of his Sunshine Coast based training facility.
A seasoned competitive athlete, with
16 Years as an Amateur Boxer
10 Years as an Australasian and Pacific ranked Cross Fit Athlete
And Jamie’s self proclaimed decade long gift to the world “Journey Running”.
Jamie’s 10 year relationship with inhuman endurance based accolades + professional career working with humans on a psychological and physiological level, serves as a vessel, an analogy of comparison between life, business, running and wellness
Passion is far more powerful than motivation. Once you are passionate about something – be it a goal, challenge or change you want to make, the motivation to pursue it is already present. This combination of passion and persistence is transparent with those that utilize Jamie’s services.
They say the most powerful force on this planet is the human soul on fire.
Come and see for yourself!!!!!!

Jamies qualifications include University Diploma in Sports Psychology, Advanced First Aid Provider & CPR, Certification 3 & 4 in Fitness, Personal Training CrossFit Trainer Level 1, CrossFit Olympic, Weight Lifting Certificate, CrossFit Gymnastic Certificate, CrossFit Endurance Certificate, Kettlebell Coach Level 1, POSE Running Certificate, A.I.B.A International Boxing Coach License, AWF Sports Power Coach (Olympic Weightlifting) Level 1, Queensland Blue Card, PADI Dive Master, PADI Rescue Diver, and Apnea Australia Free Diving Instructor Stage A Certificate

Contact Jamie Milne Professional Training By Jamie Milne

Kerryn White

Kerryn White

I’ve been a part of the JMT team for 2 ½ years as a Fighting Fit coach for both adults and children.
I’ve had a couple of Amateur Boxing fights but my background is in Martial Arts, with 16 years experience as an instructor with Go Kan Ryu Karate.
I’m a 4th Dan Black Belt and have been honoured to represent Australia and New Zealand at several World Cup events, with 3 world titles and many national titles.
I’ve also been fortunate to represent Canterbury and New Zealand in-
Basketball
Cricket
Hockey
Athletics
Touch Rugby
I’m really excited about continuing to expand the Fighting Fit classes and have an absolute passion for watching everyday people learn and practice new skills, whilst having fun , gaining confidence, seeing and feeling changes to their health and fitness, and feeling mentally and physically empowered.

Contact Kerryn White Professional Training By Kerryn White

Ty Thompson

Level 1 XFit

Enrolled Certificate 3 & 4 in Fitness

Ty Thompson

Reaching your true potential.
Curious. Inspire. Initiate
Tylene sees it as her purpose to see your true potential, your essence; so that you may come to recognise it in yourself. Her innate ability to see the best in you is driven by her passion in movement and her holistic approach to training.
Training is a gateway to improvement physically, mentally and emotionally. With Tylene’s expertise in lifting, gymnastics and an authentic approach to the individual, your training will be unique and challenging. If you are curious about what you can do and how to reach your goals, Tylene’s creative approach to training is sure to suit you. Her holistic approach to training
Tylene thrives on seeing movement as a foundation for how we show up in life and fully supports her clients helping them to reach and supersede their ideals. Her infectious adrenaline and positive attitude will inspire you to experience new things and get comfortable with being uncomfortable.

Under her guidance, you will have the tools to initiate action in all areas of your life. Tylene is an invested coach who takes her connection with her clients personally and seriously.
“Take a chance. Take a risk. Step out and create your own Masterpiece.
This isn’t easy (and may not be for everyone) but I guarantee you, those that live with this exquisite sense of freedom are sure to find their Purpose. To discover the greatest work that they can craft in themselves and those around them.
Perhaps this all seems too much. But what if, with the right tools, you could mould, create and showcase your own masterpiece… YOU.”

Contact Ty Thompson Professional Training By Ty Thompson

Yolandie Weir

Diploma of Sports Development

Certificate IV in Fitness

Jab, Weave, Cross boxing qualification

Muscle Maintenance & injury strapping qualification

Total of 20 years experience coaching powerlifting, kayaking, gymnastics

Strength and conditioning specialist

Special interest in training individuals with chronic illness and ailments to improved quality of life

Coach to World Powerlifting Champion

29 years as an elite athlete

#2 All Time World Powerlifting ranking

Multiple World and Australian Powerlifting record holder

Australian marathon kayak team member (2004)

Australian champion in Powerlifting, marathon kayaking and tumbling

QLD champion Olympic Weightlifting (2019)

2019 QTA Student of the year

2019 Fitness Australia Student of the Year

2018 TAFE QLD Student of the Year

Yolandie Weir

Health and fitness is my life passion having dedicated 29 years to achieving highly in various sports including Powerlifting, Kayaking, Gymnastics, Tumbling, Olympic Weightlifting and Boxing. This has allowed me to develop a unique and broad range of expertise and knowledge around exercise, sport and health.
I love training athletes to achieve their goals but I have an incredible amount of passion for helping individuals facing illness and ailments improve their quality of life through exercise.
This varied scope gives me the ability to work and connect with individuals at all stages of their health and fitness journey.

Contact Yolandie Weir