$49.50 over 4 weeks - NON MEMBERS

Starts: Monday, March 30, 2020

F$&K COVID-19 Challenge

Home Isolation 4 Week Programme is on its way

Starts Monday 30th March

No FEE for JMT Members

JMT Members - click here to join the programme, or contact JMT staff directly.

JMT NON-Members

Register here - $49.50 for full 4 week programme.

A solid platform to stay healthy, happy and educated till we come out the other side! Includes:

  • Workouts, positive mindset tasks, daily videos
  • Group hypnosis around overeating and life style choices
  • Meditation
  • Mobility
  • Practical training options for equipment and non equipment
  • Nutritional advice and cooking lessons
  • and much much more!


Even if we go to Lockdown! I’ve been in the industry nearly 15 years, and many years in the Navy, I know how to stay fit, strong and positive in confined space. I’ll help show you how!

I will ensure this program makes this dark transition one of profound positive physical and mention change. Time to work on your world at home when we can’t work outside.

⚠️ Please share amongst anyone and everyone

“Never give in. Never give in. Never, never, never, never--in nothing, great or small, large or petty - never give in, except to convictions of honour and good sense. Never yield to force. Never yield to the apparently overwhelming might of the enemy”

- Winston Churchill