Sheridan Stewart - I Am Enough 90 Day Challenge

Friday August 04, 2023

Audio only version

Download audio - click here

I Am Enough is the story of writer, speaker and broadcaster Sheridan Stewart's personal ninety day challenge to slow down and focus on self care.

Constantly busy, Sheridan found that she had little time to focus on the things that would help her to be content. Consequently, she came up with a personal what it means to have enough - by spending less, eating less and to stop overworking.

The challenge became so life affirming that Sheridan decided to write it down to encourage others to undertake their own personal challenge.