ABOUT J.M.T AND THE “WHY” WE’RE DIFFERENT

About Us

Not all gyms on the Sunshine Coast are the same!

At Jamie Milne Training we have everything you need and more packed into one unique Facility. It's this, that makes us different.

  • Personal Training and programs
  • Strength and Conditioning
  • Adult and Kids Boxing
  • Running Groups and Coaching
  • OCR / Ninja Warrior Courses
  • Nutritional, Physical and online challenges
  • Onsite specialists (Physiotherapist, Myotherapist, Exercise Physiologist)
  • Regular One Off Workshops and Events you won't get anywhere else

In today's times, training needs to be fun, professional and diverse yet also specific. To improve in one area, you need to work on multiple areas. But why go to multiple locations when you can access everything you need under one roof?

At JMT, we don't do boring. Our team of professional coaches are experts at combining the best results-based training and nutrition principles with a heavy dose of encouragement, accountability, creativity and laughter. The result is a supportive community of individuals who encourage and celebrate each other’s success.

Jamie Milne Training is more than a gym, it's a community of support, education, and encouragement towards whats important to you. Whatever your goal, whatever your dream, we can help get you there.

Why We are Different 

At J.M.T, Fitness is not just about body shape or even health. Yes, you’ll look better and yes you’ll feel better. But if that is all you get, then our job isn’t done.

Because to our team and community, real fitness extends far beyond these limitations.

It is in our interactions with other people that J.M.T fitness excells. You will automatically become better spouses, parents, friends, colleagues just by what you achieve between these four walls.

Step into our world. Come on!

You’ll actually feel like you have come home. Home to a place where no dream is too big no person too small. If you can wish it for yourself, we already believe in you.

For all the fitness misfits and crazy people, the people who get excited by out working everyone else, those who get high on the feeling of exhaustion, who get inspired by the effort and courage of others.

  • To the people who feel it is their duty to live life to its fullest potential………..
  • To you powerful and amazing people, we’ve created your home.
  • We know that inside you is greatness, a spark.
  • You’ve felt it, possibly.
  • You’ve dreamed it, maybe.

Our Coaches have seen it, that’s why they are here.

We have seen it and nurtured it in hundreds of other people just like you. Every single person that we’ve ever trained will tell you that we’ve found something in them that they never knew was there.

Because sometimes to get to where you think you can go, you need a facility, a team of Coaches, and a community that believes in you more then you do.

About Jamie

Jamie’s services are here to help prepare you for the goals and challenges that matter to you as an individual.
Successful results are all about finding what works for you, and finding your significant trainers match.
Jamie’s goal is to help you find your way by providing sound, real world tested and research supported services.

  • University Diploma in Sports Psychology 2008

  • Advanced First Aid Provider & CPR (Current)

  • Certification 3 & 4 in Fitness and Personal Training 2008

  • CrossFit Trainer Level 1 2009

  • CrossFit Olympic Weight lifting cert 2012

  • CrossFit Gymnastic cert 2012

  • CrossFit Endurance cert 2012

  • Kettlebell Coach Level 1 2010

  • POSE Running Certified 2011

  • A.I.B.A International Boxing Coach License 2011

  • AWF Level 1 Sports Power Coach 2014 (Olympic Weightlifting)

  • Queensland Blue Card (Current)

  • PADI Dive Master & PADI rescue diver (Current)

  • Apnea Australia – Stage A Free Diving Instructor certification (2015)