(Health and Wellness Sector)
Here at Jamie Milne Training, fitness is not just about body shape or even health. Yes, you’ll look better and yes, you’ll feel better. But if that is all you get, then our job isn’t done.
Because to our team and community, real fitness extends far beyond these limitations.
It is in our interactions with other people that JMT excels. Our experience has shown you will automatically become a better spouse, parent, friend and colleague just by what you experience and achieve between these four walls.
You’ll actually feel like you have come home: home to a place where no dream is too big and no person is too small.
Jamie Milne and the JMT team's services are here to help prepare you for the goals and challenges that interest you as an individual.
Successful results are all about finding what works for you, and finding your significant trainers match.
Our goal is to help you find your way by providing sound, real world tested and research supported services.
Tired of being over weight, inflamed, sick, fatter than you’d like or burnt out?
• Simple, fun, lifelong wellness?
• Weight loss + vibrant health?
• Boundless energy?
• And a new body + lifestyle philosophy?
Then join up to our next challenge!
Kerryn brings substantial Martial Arts and Boxing experience to the JMT Team, and will reward your passion for achieving new goals and skills, while having fun.
With Tylene’s expertise in lifting, studionastics and her authentic and holistic approach to you, the individual, your training will be unique and challenging.
Yolandie loves training athletes to achieve their goals but also has an incredible amount of passion for helping individuals facing illness and ailments improve their quality of life through exercise, allowing her to work and connect with individuals at all stages of their health and fitness journey.
A diverse and somewhat interesting background drives this 14 year old school drop out, author, studio owner and Guinness world record holder to success beyond the limits of normal human endurance.
Caleb brings a youthful energy and eagerness to the JMT Team, and is just as enthusiastica about achieving new goals and skills, while having fun.
I’m passionate about training and it’s benefits for mental health and well-being. I love to coach everyday people, it is so rewarding to see people start to believe in themselves more and more each time they train.
June 15 2020
In this episode we talk leadership. We unpack the debates around nature vs. nurture, the dichotomy of leaders being 'made' or 'born'? Does leadership arrive without warning? Does it ebb and flow from and between individuals and environments? Is leadership a station or a position? Does one become a leader, or "the" leader? Or does leadership pick us?
In the current context of the current climate/pandemic, many of us have been thrust into leadership roles with our families, companies or communities. So what is really going on with leadership?
Nick Andrews, ex-Special Forces Major, Creative Director and film maker shares his deep wisdom and knowledge on the subject. This is one of our best podcasts yet!
May 11 2020
The 5 Cs of the COVID 19 Climate - what I learnt from this pandemic. Check it out. This could really help you.
March 17 2020
What you need to know, suggested prevention, individually, and as a community.
March 13 2020
The definition, and the demystifying of hypnotherapy. If there is a problem in your life, then it’s a PROBLEM! (Smoking, over eating, sleepless, nail biting, sports performance or lack of etc.)
© 2020 Jamie Milne Training. All Rights Reserved.