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VOTED #1 PERSONAL TRAINER ON THE SUNSHINE COAST

SUNSHINE COAST BUSINESS AWARDS FINALIST 2019

(Health and Wellness Sector)

A top community-based fitness studio with the scene you need to excel

Here at Jamie Milne Training, fitness is not just about body shape or even health. Yes, you’ll look better and yes, you’ll feel better. But if that is all you get, then our job isn’t done.

Because to our team and community, real fitness extends far beyond these limitations.

It is in our interactions with other people that JMT excels. Our experience has shown you will automatically become a better spouse, parent, friend and colleague just by what you experience and achieve between these four walls.

Step into our world. Come on!

You’ll actually feel like you have come home: home to a place where no dream is too big and no person is too small.

IF YOU CAN WISH IT FOR YOURSELF, THEN WE ALREADY BELIEVE IN YOU.

Find out more about us

Membership Starts at just $50!

Jamie Milne and the JMT team's services are here to help prepare you for the goals and challenges that interest you as an individual.

Successful results are all about finding what works for you, and finding your significant trainers match.

Our goal is to help you find your way by providing sound, real world tested and research supported services.

Memberships  

Meet the JMT team

Quick Challenges For Your Health

Tired of being over weight, inflamed, sick, fatter than you’d like or burnt out?

MAYBE YOU'D PREFER...

 Simple, fun, lifelong wellness?
• Weight loss + vibrant health?
• Boundless energy?
• And a new body + lifestyle philosophy?

Then join up to our next challenge!

View Challenges

More than a Gym - JMT powers Leaders & Community

JMT Mind Gym

JMT Mind Gym

Jamie's  unique background in Sports Psychology, Cognitive Behavioural Therapy, Clinical Hypnotherapy and as a professional Strength and Conditioning Coach can deliver you the results you are looking for!

F$&K Summers Coming 2020

F$&K Summers Coming 2020

Jamie's  unique background in Sports Psychology, Cognitive Behavioural Therapy, Clinical Hypnotherapy and as a professional Strength and Conditioning Coach can deliver you the results you are looking for!

JMT Delivers

JMT Delivers

JMT programs are designed to deliver and reward those committed to breaking through and being the best they can be. Join our crew and discover the difference a great team and a great studio can make.

Memberships available here.

Ninja Groms

Ninja Groms

Ninja Groms brings JMT's focus on goal achievement and personal development to new generations, challenging them to be the best they can be and delivering renewed interest in an active, healthy community.

Free 7 Day Trials available.

The JMT Team

Latest JMtv & Pure Jamie Milne Podcasts

Episode 28: STOPP - NLP Cognitive Behavioural Tool

September 9 2020

Cognitive distortions have a way of causing havoc in our lives - if we allow them to. This sort of unhelpful, ''stinkin' thinkin'' can be undone, but it requires effort,…

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Episode 27: "WORRY TIME" NLP TOOL - Working with Debilitating & Overwhelming Anxiety & Stress

September 2 2020

Anxiety & stress can be debilitating and overwhelming. Definition of "stress": Stress is often described as feeling overloaded, wound-up, tense and worried, and occurs when we face situations where we…

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Episode 26: Nick Andrew - Film maker, Creative Director Shot Imagery - Leadership

June 15 2020

In this episode we talk leadership. We unpack the debates around nature vs. nurture, the dichotomy of leaders being 'made' or 'born'? Does leadership arrive without warning? Does it ebb…

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Episode 25: What I Have Learnt From COVID 19

May 11 2020

The 5 Cs of the COVID 19 Climate - what I learnt from this pandemic. Check it out. This could really help you.

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