Timetable

GYM HOURS

MONDAY-FRIDAY 05.00-11.00 & 16.30-19.00

MONDAY

05.00 JMT Strength & Conditioning
06.00 JMT Strength & Conditioning
10.00 JMT Fighting Fit
16.30 JMT Strength & Conditioning
17.30 JMT Strength & Conditioning
18.15 JMT Fighting Fit

TUESDAY

05.00 JMT Strength & Conditioning
06.00 JMT Strength & Conditioning
16.00 Little Champions
16.30 JMT Strength & Conditioning
17.30 Oly Workshop

WEDNESDAY

05.00 JMT Strength & Conditioning
06.00 JMT Strength & Conditioning
10.00 JMT Fighting Fit
16.30 JMT Strength & Conditioning
17.30 JMT Boxing Workshop
18.15 JMT Fighting Fit

THURSDAY

05.00 JMT Strength & Conditioning
06.00 JMT Strength & Conditioning
16.00 Little Champions
16.30 JMT Strength & Conditioning
17.30  Oly Workshop

FRIDAY

05.00 JMT Strength & Conditioning
06.00 JMT Strength & Conditioning
10.00 JMT Fighting Fit
16.30 JMT Strength & Conditioning
17.30 JMT Strength & Conditioning
18.15 JMT  Fighting Fit

SATURDAY

06.00 JMT Strength & Conditioning
07.00 JMT Skills Sessions

jamie-photo

Jamie Milne is an experienced in-demand trainer and results based Strength and Conditioning Coach.

Jamie’s unique individualised approach is a life changing experience, and unsurpassed. He is committed to helping you formulate your goals, fully appreciating that you may know not where to start, or how to venture along this journey, but be guaranteed he knows how to get you to that final destination.

As the famous saying goes. Rome wasn’t built in one day. And your body is no different. All great works require time, diligence, and a consistent effort.

If there is something you wish to achieve, you owe it to yourself to contact Jamie.