Triathlon: number 10 in the world masters division 2012
ABOUT JAMIE MILNE TRAINING
The fitness industry often creates answers and methods based on the needs of the masses, not the individual. As an individual you need a plan, professional coaching and support that is customised specifically to your needs. No two people are ever alike.
Friday, June 30, 2017
EVERY TIME YOU CHECK YOUR CELL PHONE DO 5 BURPEES! I’ve trained many different types of people, from many different parts of the world, with varying commitment levels, and many diverse lifestyles. On average, in my opinion the largest constraint for us as humans is the will to commit. Myself obviously included. An enormous portion […]
Saturday, June 24, 2017
<== BE CAREFUL WHAT YOU SAY TO YOURSELF, YOU’RE LISTENING==> Training in the gym or running on the road is easy for most……if not now, then eventually It’s the psychological aspects of training that most people have repeated struggle with. And the Godfather of this mental Mafia is our own self-imposed limitations. Self-imposed limitations are […]
Saturday, May 13, 2017
<=EASY CHOICES MAKE FOR A HARD LIFE- HARD CHOICES MAKE FOR AN EASIER LIFE=> I can honestly say in over a decade as personal trainer FUCKEN ANYTHING IS POSSIBLE with individualised training (PT). It just takes HARD, intelligent choices, research and a little time. Eating super clean Monday to Friday but relaxing the healthy food […]
LATEST INSTAGRAM POSTS
Follow Jamie on Instagram. Test his infectious enthusiasm for motivating, team building and bringing out the very best in his clients. See how he utilises Strength and Conditioning principles, Boxing and Military based performance training to achieve the desired results without the modern day fitness industry waffle.
“I have been training with Jamie Milne for almost 12 months now, and in this time I have achieved more than I ever could have imagined ... ”
“I have struggled with my weight for most of my life ...”
“So in the last two years Jamie has Coached me online on a weekly basis and I have achieved 2 trail ultra marathons ...”
“I met James about 8 years ago, employed him to be my Personal Trainer ...”
“I have had the good fortune of training with Jamie many years ago in 2011 and currently again now ...”